Available trainings:

• Lifeguard Training from American Red Cross (Lifeguarding/First Aid/CPR/AED)
• CPR and First Aid for Professional Rescuer
• OSHA
• Pool Operator’s Training

2025 Lifeguard Trainings

For details, or questions you may contact us: 703-373-0350 or Yana Koleva at  ykoleva@premieraquatics.com

Locations of Lifeguard Training:

• First day of training: eLearning via Red Cross
• Second day of training: To be determined

To get certifed you must:

1. Be at least 15 years of age by the last day of the course attended. 
2. Successfully complete a pre-course screening.
3. Pass a written test with the score of at least 80%.

 Pre-course screening session includes the following:

• 100 yards of front crawl using rhythmic breathing and a stabilizing propellant kick

• 100 yards breaststroke
  
  

• 100 yards front crawl or breaststroke or combination of both.

• Brick Retrieval Test - Swim 20 yards (front crawl or breast stroke), surface dive to a depth of 7-10 feet, retrieve a 10-pound object, and return with it to the surface, and swim back 20 yards.

• Tread water for 2 minutes using your legs only.